Relieve Stress.

Create Success.

For yourself. For your community. For the world.

When we discover our unique gifts and recognize the gifts in others - We create true success for ourselves, our community, and the world.

Learn.
Inspire.
Teach.
Learn.
Inspire.
Teach.

COVID - 19 Updates : Ommworks now offering virtual workshops and trainings to support "Distant CONNECTION Learning and Telehealth"

Why OmmWorks?

Because Observing Mindful Meditation & Movement works inside and outside the classroom.

Did You Know?


More Than 90% of Generation Z is Stressed Out

A group of people participated in a study of mindfulness meditation for eight weeks, it was reported to have helped reduce their anxiety levels by over 54%

Youth suicide is up 56% in one decade.

OmmWorks leads to deeper self-awareness, self-management, stronger relationships, effective communication, responsible decision-making, and a culture of safety and support


A Message and Meditation from
our Founder - Kathi Donnelly



What We Do & Who We Serve

"Do what you love. Love what you do. And serve others."


Provide educators and administration with Professional Developments, Experiential Workshops, and Training Guides. Enhance your local curriculum with an accessible Interactive Digital Library, Instructional Materials.

Access practical tips and tools to improve the mental health for your home life with Digital Workshops, Digital Trainings, Guidebooks, and an easy to use interactive Digital Library for your entire family

Complete Experiential Workshops, Trainings for Continuing Education Units/Credits. Access resources and materials to learn and utilize evidence-based strategies to support treatment plans for clients.

Bring your fitness & wellness facility to another level. Provide your staff with Professional Workshops and Trainings that are YOGA Alliance Aligned. Enhance existing classes, facility, & more with a Digital Library & Materials

Enhance your current program with Professional Workshops, Digital Trainings, accessible Interactive Digital Library, Instructional Materials, and/or an 8-week Curriculum for youth of all ages.

What is OmmWorks?

OmmWorks is not just a social emotional learning (SEL) program; it’s an experience! Our framework highlights mindfulness with movement, breathing techniques, creative expression, interactive videos, and other diverse modalities to help students, educators, mental health providers, and communities develop emotional intelligence skills to self-regulate emotions for long-term well-being.

Our curriculum was co-developed with mindfulness, yoga, cognitive therapy, special populations, and mental health experts and provides evidence-based strategies to support student success and mental well-being by utilizing energy systems in the body to create balance and optimal health. It is developed with educators in alignment with the Collaborative for Academic, Social, and Emotional Learning (CASEL). OmmWorks is specially designed to meet you and your community members where you are now and support your needs.

This framework provides resources to school educators, mental health providers, fitness/wellness centers, and parents to bring mindful meditation and movement into schools, clinical practices, fitness clubs and homes.

Our programs are all inclusive, engaging, fun, and designed for every age, physical, and mental ability.

Contact

Let's connect

Do you want to attend one of our teacher training sessions?

Do you want to know how to get OmmWorks into your School? Or have any questions and would like more information. Schedule a consultation today!

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